If you are here looking then most likely you or someone you know is struggling with eating, mood or addiction issues.

Maybe you want to make changes, maybe you have to make changes, or maybe you are not quite sure what you need yet.

This can be a vulnerable, fearful time.

 You, your family, or your loved one is beginning a process that has the potential to deepen and enrich your lives and relationships with each other, with your work or with yourself.

There is a lot of information out there and it can be difficult to sort through it all.

 Don’t worry!   It is my job to help you navigate all of this. 

Take a deep breath (or two) and reach out. 

There is help.  

Recovery is absolutely possible.